We live in a society that has lost touch with Holistic living and education. We constantly feel the pressure to follow the rules of society programming us to fit in and follow the expected rhythms of daily life. Cultural expectations can lead us into a full-time 9-5 job that is not fulfilling, getting married, or committing with financial expenditure before we are ready. We tend to lose ourselves in the process.
Firstly, we need to deal with our trauma so that we can become balanced souls. Trying to push forward with life’s many challenges when you are not whole and expressing understanding for self-love only creates chaos and confusion that can lead to depression and anxiety. Why is it that mental health has been given so much publicity and respect yet how to deal with core issues to eliminate certain mental patterns that do not serve you is not addressed. By raising awareness and techniques within holistic education, you will be able to experience life in the many nuances as intended and live a life of higher consciousness.